Thursday, July 31, 2014

How to Be A Successful Vegetarian

For those of you who know me personally, I am a pollotarian. That means that I only eat chicken or turkey for my meats. I've been a full pollotarian for over 4 months now, and I've never felt better about myself and my body. I feel more healthier, plus I don't eat any animal (except chickens, but that's okay).
Other than pollotarian, there's several different types of vegetarian. There's the full blown vegetarian who doesn't eat any meat. There's pollo-pescetarian which is when you don't eat beef, but eat fish and chicken. There's pollotarian, which is what I am. And of course there's vegan when you don't eat or use any animal products.
Needless to say, it's a big transition to go from eating meat to not eating meat. However, many people will soon become vegetarians, despite the fact that it isn't easy. However, I have some helpful tips to help all of y'all out!
Make it a gradual change, not a drastic one. Start by slowing weeding meat out of your life. That means instead of eating meat as often as you normally do, limit it to once a week. Then once a month. Slowly phasing it out helps your body adjust faster. At least in my experiences, anyways. When I first decided to become a pollotarian, I limited my beef consumption to once a month. Then gradually after a few months, I decided to eat none what so ever.
Take your vitamins. Talk to your doctor about your lifestyle choices, because chances are you're probably going to need a supplement for whatever you're giving up. I take iron supplements, because at first I used to get very sick and dizzy all of the time. Ever since I started though, I've been feeling like that less and less.
Discover new foods. During the times that I was waning myself off of meat, I began to discover awesome foods to eat in lieu of it. It can become very boring eat nothing but chicken, but I've begun to branch out. I now enjoy quesadillas, veggie wraps, and sweet potato fries to name a few awesome things that I've been enjoying. Discovering new foods are awesome because it could then lead to a new food obsession!

Are you a vegetarian of any kind? If so, what kind and why? Let me know in the comments below.

2 comments:

  1. Good for you!! I mostly eat only chicken and turkey but on occasion I have tacos and hot dogs... so I wouldn't consider myself a full pollotarian.

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    1. thats pretty cool too! you go girl:)

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