For those of you who know me personally, I am a pollotarian. That means that I only eat chicken or turkey for my meats. I've been a full pollotarian for over 4 months now, and I've never felt better about myself and my body. I feel more healthier, plus I don't eat any animal (except chickens, but that's okay).
Other than pollotarian, there's several different types of vegetarian. There's the full blown vegetarian who doesn't eat any meat. There's pollo-pescetarian which is when you don't eat beef, but eat fish and chicken. There's pollotarian, which is what I am. And of course there's vegan when you don't eat or use any animal products.
Needless to say, it's a big transition to go from eating meat to not eating meat. However, many people will soon become vegetarians, despite the fact that it isn't easy. However, I have some helpful tips to help all of y'all out!
Make it a gradual change, not a drastic one. Start by slowing weeding meat out of your life. That means instead of eating meat as often as you normally do, limit it to once a week. Then once a month. Slowly phasing it out helps your body adjust faster. At least in my experiences, anyways. When I first decided to become a pollotarian, I limited my beef consumption to once a month. Then gradually after a few months, I decided to eat none what so ever.
Take your vitamins. Talk to your doctor about your lifestyle choices, because chances are you're probably going to need a supplement for whatever you're giving up. I take iron supplements, because at first I used to get very sick and dizzy all of the time. Ever since I started though, I've been feeling like that less and less.
Discover new foods. During the times that I was waning myself off of meat, I began to discover awesome foods to eat in lieu of it. It can become very boring eat nothing but chicken, but I've begun to branch out. I now enjoy quesadillas, veggie wraps, and sweet potato fries to name a few awesome things that I've been enjoying. Discovering new foods are awesome because it could then lead to a new food obsession!
Are you a vegetarian of any kind? If so, what kind and why? Let me know in the comments below.
Other than pollotarian, there's several different types of vegetarian. There's the full blown vegetarian who doesn't eat any meat. There's pollo-pescetarian which is when you don't eat beef, but eat fish and chicken. There's pollotarian, which is what I am. And of course there's vegan when you don't eat or use any animal products.
Needless to say, it's a big transition to go from eating meat to not eating meat. However, many people will soon become vegetarians, despite the fact that it isn't easy. However, I have some helpful tips to help all of y'all out!
Make it a gradual change, not a drastic one. Start by slowing weeding meat out of your life. That means instead of eating meat as often as you normally do, limit it to once a week. Then once a month. Slowly phasing it out helps your body adjust faster. At least in my experiences, anyways. When I first decided to become a pollotarian, I limited my beef consumption to once a month. Then gradually after a few months, I decided to eat none what so ever.
Take your vitamins. Talk to your doctor about your lifestyle choices, because chances are you're probably going to need a supplement for whatever you're giving up. I take iron supplements, because at first I used to get very sick and dizzy all of the time. Ever since I started though, I've been feeling like that less and less.
Discover new foods. During the times that I was waning myself off of meat, I began to discover awesome foods to eat in lieu of it. It can become very boring eat nothing but chicken, but I've begun to branch out. I now enjoy quesadillas, veggie wraps, and sweet potato fries to name a few awesome things that I've been enjoying. Discovering new foods are awesome because it could then lead to a new food obsession!
Are you a vegetarian of any kind? If so, what kind and why? Let me know in the comments below.
Good for you!! I mostly eat only chicken and turkey but on occasion I have tacos and hot dogs... so I wouldn't consider myself a full pollotarian.
ReplyDeletethats pretty cool too! you go girl:)
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